JAN 24
Endurance Euphoria // Friday - 2025.01.24
Tabata Skill BarbellTabata:
- 8 Rounds (20 seconds work, 10 seconds rest) of:
- Barbell Thrusters
- Double-unders
Barbell: #95 / #65
Score: Total reps completed
Notes: Alternate between 20 seconds of max effort Barbell Thrusters and 20 seconds of Double-unders for a total of 8 rounds. Rest 1 minute between movements. Keep track of total reps completed for each movement.