FEB 22

Endurance Eradicator // Saturday - 2025.02.22

For Time Strength Rope

For Time:


  • 50 Double-Unders
  • 800 Meter Run
  • 40 Push Press (95/65 lbs)
  • 800 Meter Run
  • 30 Deadlifts (185/135 lbs)
  • 800 Meter Run
  • 20 Box Jumps
  • 800 Meter Run
  • 10 Rope Climbs

Equipment: Rope
Time Cap: 20 Minutes


Note: Scale the weights and movements as needed to maintain intensity throughout the workout.