JUL 12

Endurance Enigma // Saturday - 2025.07.12

AMRAP Skill Slam Ball

AMRAP in 20 minutes:
- 200m Run
- 15 Slam Balls
- 10 Toes-to-Bar


Equipment:
- Slam Ball


Notes:
- Keep a steady pace throughout the workout to maintain endurance.
- Scale the number of reps as needed to maintain intensity for the full 20 minutes.