Endurance Engine // Friday - 2025.09.26

Tabata:

• 8 Rounds
• 20 seconds of Double-Unders
• 10 seconds of Rest

Equipment:

• Jump rope

Instructions:
Complete as many double-unders as possible in 20 seconds, then rest for 10 seconds. Repeat for a total of 8 rounds. Keep track of your total number of double-unders completed.