Endurance Endeavor // Saturday - 2025.03.08

Tabata:

• SkiErg for 20 seconds
• Rest for 10 seconds

Gymnastics:
- Max Reps Handstand Push-ups for 20 seconds
- Rest for 10 seconds

Instructions:
Complete 8 rounds of the Tabata structure, alternating between SkiErg and Handstand Push-ups. Score is total reps completed. Adjust difficulty as needed to maintain intensity throughout the workout.