APR 25

Endurance Elevation // Saturday - 2026.04.25

For Time Strength Stationary Bike

For Time:


  • 50/40 Calorie Bike
  • 40 Alternating Dumbbell Snatches
  • 30/24 Calorie Bike
  • 20 Dumbbell Box Step-ups
  • 10/8 Calorie Bike

Dumbbell Weight: 50/35 lbs
Time Cap: 12 Minutes.