MAY 31
Endurance Elevation // Saturday - 2025.05.31
For Time Cardio SkiErgFor Time:
- 1000m SkiErg
- 50 Burpees
- 800m SkiErg
- 40 Box Jumps (24/20)
- 600m SkiErg
- 30 Wall Balls (20/14)
- 400m SkiErg
- 20 Handstand Push-ups
- 200m SkiErg
- 10 Toes-to-Bar
Time Cap: 25 Minutes.
Note: Scale movements as needed to maintain intensity and safety.