NOV 16

Endurance Crusher // Sunday - 2025.11.16

AMRAP Skill Slam Ball

AMRAP in 20 minutes:


  • 20 Slam Balls
  • 15 Box Jumps
  • 10 Toes-to-Bar

Equipment: Slam Ball, Box


Instructions: Complete as many rounds as possible in 20 minutes of 20 slam balls, 15 box jumps, and 10 toes-to-bar. Make sure to pace yourself and focus on efficient movement transitions to maximize your score. Good luck!