MAR 1

Endurance Chipper // Sunday - 2026.03.01

Chipper Skill Medicine Ball

For Time:


  • 50 Wall Balls
  • 40 Toes-to-Bar
  • 30 Box Jumps
  • 20 Handstand Push-ups
  • 10 Burpee Box Jump Overs

Medicine Ball: 20/14 lbs
Time Cap: 20 Minutes


Note: Focus on pacing yourself throughout the workout to maintain a steady effort level.