Endurance Chipper // Thursday - 2025.10.02

For Time:
- 50 Double Unders
- 40 Air Squats
- 30 Push-ups
- 20 Pull-ups
- 10 Burpees

Equipment:
- Resistance Band

Instructions:
Complete each exercise before moving on to the next. Focus on pacing yourself throughout the chipper to maintain intensity and endurance.