NOV 2

Endurance Challenge // Sunday - 2025.11.02

Rounds-for-Time Skill Peg Board

For Time:
- 15 Peg Board Ascents
- 50 Calorie Assault Bike
- 10 Peg Board Ascents
- 50 Calorie Row
- 5 Peg Board Ascents
- 50 Calorie Ski Erg

Time Cap: 20 Minutes.

Note: Focus on pacing yourself throughout the workout to maintain intensity.