Endurance Burnout // Sunday - 2026.03.01

AMRAP in 20 minutes:

• 20 Double-unders
• 15 Kettlebell swings
• 10 Push-ups

Equipment:
- Rope
- Kettlebell

Instructions:
Complete as many rounds as possible in 20 minutes of the prescribed movements. Keep a steady pace and focus on maintaining good form throughout the workout. Rest as needed, but aim to push yourself to keep moving consistently for the entire duration.