EMOM Weightlifting Madness // Sunday - 2025.07.20

EMOM x 15:
- Minute 1: 5 Power Snatches
- Minute 2: 5 Hang Clean and Jerks
- Minute 3: 5 Front Squats

Barbell: #135 / #95
Notes: Focus on technique and speed for each movement. Rest remaining time if needed.