EMOM Weightlifting Grinder // Monday - 2025.05.19

Every Minute on the Minute for 15 Minutes:
- 3 Power Snatches

Barbell: #135 / #95

Instructions:
- Start a new set of 3 power snatches at the beginning of each minute for 15 minutes.
- Focus on technique and speed under the bar.
- Scale weight as needed to maintain proper form throughout the workout.