EMOM Skill Showdown // Sunday - 2025.06.15

EMOM for 12 Minutes:
- Odd Minutes: 5 Dumbbell Snatches (each arm)
- Even Minutes: 10 Double Unders

Dumbbell Weight: Choose a challenging weight
Score: Total rounds completed

Note: Focus on technique and efficiency during the dumbbell snatches and aim to go unbroken on the double unders.