EMOM Skill Session // Friday - 2025.06.06

EMOM for 15 minutes:
- Odd minutes: 5 Barbell Snatches
- Even minutes: 10 Toes-to-Bar

Barbell: #135 / #95
Skill Focus: Snatch technique and Toes-to-Bar efficiency
Notes: Focus on technique and maintaining proper form throughout the EMOM. Scale weight as needed to ensure proper movement mechanics.