EMOM Skill Session // Wednesday - 2025.05.21

Every Minute on the Minute for 20 minutes:
- Minute 1: 15/12 Cal Assault Bike
- Minute 2: 10 Toes-to-Bar
- Minute 3: 15 Wall Balls (20/14 lb)
- Minute 4: Rest

Notes:
- Focus on maintaining consistent effort throughout each minute.
- Modify reps or weight as needed to maintain intensity.
- Record total rounds completed.