EMOM Skill Session // Friday - 2025.05.09

EMOM for 15 Minutes:

• Odd Minutes: 5 Barbell Snatches
• Even Minutes: 10 Toes-to-Bar

Barbell Weight: #95 / #65

Notes: Focus on technique for the barbell snatches and aim for unbroken sets on the toes-to-bar. Adjust weight as needed to maintain good form throughout the EMOM.