EMOM Skill Builder // Saturday - 2025.02.22

Every Minute on the Minute for 20 minutes:
- Odd Minutes: 10 Dumbbell Snatches
- Even Minutes: 20 Double-Unders

Dumbbell Weight: Choose a challenging weight that allows for unbroken snatches.
Skill Focus: Focus on technique and efficiency throughout each minute.
Modifications: Scale the weight of the dumbbell and practice single-unders if needed.