EMOM Madness // Monday - 2025.04.21

EMOM for 15 minutes:
- 10 Calories on Stationary Bike
- 5 Power Snatches

Barbell: #135 / #95

Notes: This workout will challenge both your cardiovascular endurance on the bike and your weightlifting capabilities with the power snatches. Focus on maintaining a consistent pace on the bike to set yourself up for success on the barbell movements.