EMOM Madness // Tuesday - 2025.06.24

EMOM for 20 minutes:

• Odd minutes: 15 Wall Balls
• Even minutes: 10 Toes-to-Bar

Equipment:
- Medicine Ball (20/14 lbs)

Notes:
- Alternate between the two movements every minute on the minute.
- Focus on maintaining a consistent pace and technique throughout the workout.