EMOM Gymnastic Grinder // Saturday - 2025.02.22

Every Minute on the Minute for 20 minutes:

• 5 Handstand Push-ups
• 10 Toes-to-Bar

Equipment: Kettlebell

Notes: Scale the handstand push-ups to pike push-ups or push-ups if needed. Scale the toes-to-bar to hanging knee raises if necessary. Rest the remainder of each minute after completing the required reps.