JUL 27

Dynamic Wall Ball Dash // Sunday - 2025.07.27

Rounds-for-Time Skill Wall Ball

For Time:


  • 50 Wall Balls
  • 400m Run
  • 40 Wall Balls
  • 400m Run
  • 30 Wall Balls
  • 400m Run

Wall Ball Weight: 20/14 lbs
Time Cap: 15 Minutes.