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MAR 15
4
Dumbbell Dynamo // Saturday - 2025.03.15
For Time
Strength
Dumbbell
For Time:
20 Dumbbell Deadlifts
15 Dumbbell Push Press
10 Dumbbell Front Squats
5 Dumbbell Thrusters
Dumbbell Weight:
50/35 lbs
Time Cap:
10 Minutes.