Dumbbell Dynamo // Friday - 2024.11.29

For Time:

• 50 Dumbbell Snatches
• 40 Dumbbell Lunges
• 30 Dumbbell Push Press
• 20 Dumbbell Deadlifts
• 10 Dumbbell Thrusters

Dumbbell Weight: 50/35 lbs
Time Cap: 12 Minutes.