Dumbbell Domination // Saturday - 2025.02.22

Tabata:

• Alternating Dumbbell Snatches
• Dumbbell Thrusters
• Dumbbell Deadlifts
• Dumbbell Hang Clean & Jerks

Equipment:
- Dumbbell

Instructions:
- Perform each movement for 20 seconds, followed by 10 seconds of rest for a total of 8 rounds.
- Rest 1 minute between each movement.
- Score is total reps completed across all movements.