Dumbbell Domination // Tuesday - 2025.06.24

EMOM for 20 minutes:
- 10 Dumbbell Snatches
- 8 Dumbbell Thrusters

Dumbbell Weight: 50/35 lbs

Notes: Start each minute with the Dumbbell Snatches, then move directly into the Dumbbell Thrusters. Rest for the remainder of the minute. Adjust weight as needed to maintain intensity throughout the workout.