Dumbbell Domination // Thursday - 2025.04.10

EMOM for 15 minutes:
- 5 Dumbbell Snatches (each arm)
- 5 Dumbbell Thrusters

Dumbbell Weight: Choose a challenging weight that allows for unbroken sets throughout the workout.

Notes: This workout will test your endurance and strength with the dumbbell. Focus on maintaining a steady pace and breathing throughout each minute.