Dumbbell Domination // Friday - 2024.12.20

EMOM for 20 minutes:
- 5 Dumbbell Snatches (each arm)
- 10 Dumbbell Lunges
- 5 Dumbbell Thrusters

Dumbbell Weight: Choose a weight that is challenging but allows you to complete the reps with good form.
Score: Total rounds completed.