Dumbbell Domination // Saturday - 2025.02.22

AMRAP in 15 minutes:

• 10 Dumbbell Deadlifts
• 8 Dumbbell Hang Power Cleans
• 6 Dumbbell Push Press

Dumbbell Weight: Choose a challenging weight that allows you to complete the reps with good form.
Score: Total rounds and reps completed.
Notes: Keep a steady pace throughout the workout and focus on proper form to prevent fatigue.