Dumbbell Delight // Thursday - 2025.10.23

AMRAP in 15 minutes:
- 10 Dumbbell Thrusters
- 15 Dumbbell Deadlifts
- 20 Dumbbell Snatches

Dumbbell Weight: 50/35 lbs

Instructions:
Complete as many rounds and reps as possible in 15 minutes. Ensure proper form on each movement and focus on maintaining a steady pace throughout the workout. Adjust the dumbbell weight as needed to maintain intensity.