SEP 22
Dumbbell Delight // Monday - 2025.09.22
For Time Weightlifting DumbbellFor Time:
- 50 Dumbbell Snatches
- 40 Dumbbell Lunges
- 30 Dumbbell Clean and Jerks
- 20 Dumbbell Thrusters
- 10 Dumbbell Burpees
Dumbbell Weight: 50/35 lbs
Time Cap: 12 Minutes.