MAY 27

Dumbbell Delight // Tuesday - 2025.05.27

Chipper Weightlifting Dumbbell

For Time:


  • 50 Dumbbell Snatches
  • 40 Dumbbell Goblet Lunges
  • 30 Dumbbell Thrusters
  • 20 Dumbbell Deadlifts
  • 10 Dumbbell Man Makers

Dumbbell Weight: 50/35 lbs

Time Cap: 20 Minutes


Note: Make sure to maintain proper form throughout the workout to prevent injury.