AUG 28

Dumbbell Blitz // Thursday - 2025.08.28

Chipper Weightlifting Dumbbell

For Time:

50 Dumbbell Snatches
40 Dumbbell Lunges
30 Dumbbell Thrusters
20 Dumbbell Deadlifts
10 Dumbbell Burpees

Dumbbell Weight: 50lbs/35lbs
Time Cap: 20 Minutes.