Double Trouble // Saturday - 2025.02.22

EMOM for 20 minutes:
- 10 Resistance Band Thrusters
- 10 Burpees

Instructions:
- Every minute on the minute, complete 10 Resistance Band Thrusters and 10 Burpees.
- Rest for the remainder of the minute.
- Continue for a total of 20 minutes.

Notes:
- Choose a resistance band that challenges you but allows you to maintain proper form throughout the workout.
- Focus on speed and explosiveness during the thrusters and burpees to maximize the cardio component of this workout.