MAY 10

Cycling Shuffle // Saturday - 2025.05.10

For Time Skill Stationary Bike

For Time:


  • 50/40 Calorie Bike
  • 50 Double Unders
  • 40/30 Calorie Bike
  • 40 Sit-ups
  • 30/20 Calorie Bike
  • 30 Handstand Push-ups

Stationary Bike: Any resistance level
Time Cap: 20 Minutes


Note: Make sure to adjust the bike seat to the appropriate height before starting the workout.