MAY 13

Cycling Chaos // Tuesday - 2025.05.13

For Time Gymnastics Stationary Bike

For Time:


  • 50 Calorie Bike
  • 50 Handstand Push-ups
  • 40 Calorie Bike
  • 40 Toes-to-Bar
  • 30 Calorie Bike
  • 30 Burpee Box Jumps (24"/20")

Time Cap: 20 Minutes


Note: Scale handstand push-ups and toes-to-bar as needed to maintain intensity throughout the workout.