FEB 22

Cycle & Lift Challenge // Saturday - 2025.02.22

Rounds-for-Time Weightlifting Stationary Bike

For Time:


  • 30/25 Calorie Bike
  • 15 Deadlifts
  • 20/15 Calorie Bike
  • 12 Hang Power Cleans
  • 10/8 Calorie Bike
  • 9 Push Jerks

Barbell: #135 / #95
Time Cap: 12 Minutes


Note: Focus on pacing during the bike portion to have enough energy for the weightlifting movements.