Core Crusher Chipper // Wednesday - 2025.01.15

For Time:
- 50 GHD Sit-ups
- 40 Box Jumps (24/20)
- 30 Kettlebell Swings (53/35)
- 20 Handstand Push-ups
- 10 Rope Climbs

Time Cap: 20 Minutes

Note: Make sure to scale movements as needed for your skill level and fitness ability.