Core Crusher // Saturday - 2025.05.17

AMRAP in 15 minutes:
- 10 GHD Sit-ups
- 15 Handstand Push-ups
- 20 Toes to Bar

Equipment:
- GHD Machine

Instructions:
Complete as many rounds as possible in 15 minutes of 10 GHD sit-ups, 15 handstand push-ups, and 20 toes to bar. Scale movements as needed to maintain intensity and form throughout the workout. Push yourself to keep moving and aim for consistent pacing.