FEB 22
Climbing Chaos // Saturday - 2025.02.22
EMOM Gymnastics Peg BoardEMOM for 20 minutes:
- Odd minutes: 3 Peg Board Climbs
- Even minutes: 10 Handstand Push-ups
Notes: Make sure to pace yourself and maintain proper form throughout the workout. If you struggle with handstand push-ups, consider scaling the reps or modifying the movement to pike push-ups. Rest as needed between rounds to ensure quality movement.