MAY 12

Climbing Chaos // Tuesday - 2026.05.12

EMOM Skill Peg Board

EMOM x 20:


  • Odd Minutes: 3 Peg Board Climbs
  • Even Minutes: 10 Double-Unders

Instructions:
- Scale the number of Peg Board Climbs or Double-Unders as needed to maintain intensity throughout the workout.
- Focus on efficient movement patterns for both the Peg Board Climbs and Double-Unders.
- Rest as needed between rounds to ensure proper form and safety.