Climbing Chaos // Saturday - 2025.02.22

EMOM x 20:

• Odd Minutes: 3 Peg Board Climbs
• Even Minutes: 10 Dumbbell Thrusters

Equipment:
- Peg Board
- Dumbbells

Notes:
- Scale the number of peg board climbs as needed to maintain intensity throughout the workout.
- Choose a challenging weight for the dumbbell thrusters to push yourself during the workout.
- Focus on efficient movement patterns to maximize your work capacity.