NOV 26
Climb to the Top // Wednesday - 2025.11.26
AMRAP Skill RopeAMRAP in 15 minutes:
- 5 Rope Climbs
- 10 Handstand Push-ups
- 15 Box Jumps
Notes:
- Scale the number of reps or movements as needed to maintain intensity throughout the workout.
- Focus on efficient movement patterns to maximize rounds completed.