NOV 26

Climb to the Top // Wednesday - 2025.11.26

AMRAP Skill Rope

AMRAP in 15 minutes:


  • 5 Rope Climbs
  • 10 Handstand Push-ups
  • 15 Box Jumps

Notes:
- Scale the number of reps or movements as needed to maintain intensity throughout the workout.
- Focus on efficient movement patterns to maximize rounds completed.