JUN 6
Chaos on the Rig // Friday - 2025.06.06
For Time Gymnastics RigFor Time:
- 15 Muscle-ups
- 30 Toes-to-bar
- 45 Pull-ups
- 60 Handstand Push-ups
Equipment:
- Rig
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain intensity throughout the workout.