JUN 25
Cardio Crushers // Wednesday - 2025.06.25
AMRAP Cardio SkiErgAMRAP in 15 minutes:
- 15 Calorie SkiErg
- 10 Burpees
- 20 Air Squats
Instructions:
Complete as many rounds as possible in 15 minutes of 15 calorie SkiErg, 10 burpees, and 20 air squats. Keep a steady pace on the SkiErg to maximize rounds completed. Rest as needed, but push yourself to keep moving throughout the AMRAP.