Cardio Crusher // Tuesday - 2025.08.26

For Time:

• 50 Dumbbell Thrusters
• 800 Meter Run
• 40 Alternating Dumbbell Snatches
• 800 Meter Run
• 30 Dumbbell Box Step Overs
• 800 Meter Run

Dumbbell Weight: #50 / #35
Time Cap: 20 Minutes.