MAY 8

Cardio Crusher // Friday - 2026.05.08

EMOM Cardio Stationary Bike

EMOM for 20 minutes:
- 15/12 Calorie Bike


Instructions:
- Every minute on the minute, complete 15/12 calories on the stationary bike.
- Rest the remainder of the minute before starting the next round.
- Score is total number of completed rounds.