Cardio Crusher EMOM // Monday - 2025.07.07

Every minute on the minute for 20 minutes:
- 10 Wall Balls
- 10 Box Jumps

Instructions:
- Perform 10 wall balls and 10 box jumps at the start of every minute for a total of 20 minutes.
- Choose a challenging weight for the wall balls that allows you to complete all reps with good form.
- Aim to keep a consistent pace throughout the workout to maintain intensity.