Cardio Crusher // Tuesday - 2026.03.10

For Time:

• 50 Wall Balls
• 800 Meter Run
• 40 Box Jumps
• 800 Meter Run
• 30 Burpees
• 800 Meter Run

Wall Ball Weight: 20/14 lbs
Box Height: 24/20 inches
Time Cap: 20 Minutes.